It is no secret that many Americans grapple with insomnia and other sleep problems. Research suggests that between 50 million and 70 million Americans have a sleep disorder. In a CDC survey, researchers found that up to 35% of American adults indicate suffering from too little sleep.
Although experts report higher insomnia and sleep disorder cases among men, women, and particularly pregnant women bear the brunt of sleep disorders. Researchers estimate that more than 6 million women are pregnant at any one time in the United States. A study conducted in 2016 suggested that up to 78% of pregnant women … Read More